Excess skin on calves
With the last 10 pounds of weight loss my calves are wrinkly! Thought I am pear shaped , I never thought that my calves where especially large so I wasn't expecting this. My thighs look like they are melting and while my upper abdominal skin was really loose it is definitely looking toned up now... Alas, I can't say the same about my lower abs! I am hoping my calves will tighten up. Will they?
Knitter215
on 8/7/17 7:26 am
on 8/7/17 7:26 am
VSG on 08/23/16
Do calf raises. That will help. You can use the bottom step of your stairs at home - do sets of 10 and add dumbbells or a 5 lb bag of flour if it gets too easy. http://www.muscleandfitness.com/workouts/leg-exercises/videos/standing-calf-raise
Keep on losing!
Diana
HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)