this is all the surgeon will let me do for now, well and a little walking!

Keep up the energy everyone!!

Rest up Terri!

Today I did just shy of a 5 mile run. Then we went to an amusement park and walked, and walked and walked some more. I have 20k steps so far today.

Sweat today- I did that for sure!

wow! I sweat just reading that!

Thank you, resting I am doing!

Glad to see you, Terri! Hope you're recovering well.

Up early on my day off, went to the gym and did my 40 min of cardio followed with 3 reps of 12 on the arm circuit machines.

Came home planed my meals for the week and did some housework.

Hiked 4.6 miles with 33 and 25 min of slow jogging.

Monday was 2 hours fencing. Today is an hour of TRX.

My gym has a trx..never any classes. I think a trx class would be the bomb. People show up to body pump, so I think they woudl have to limit the number of people for the trx class since it is one of those freestanding swing set kind.

Our TRX classes at our Y are capped at 8 or 10 people. We havre 2 A-frames. In the session we are in right now there were six of us signed up but only 4 people regularly show. It is an amazing workout. I really love it.