Plus size dance class
Hi Robin -
I did Zumba Gold and loved it. It was lower impact than a regular Zumbas class but it was a great work out.
I did a quick google search and found lots of Zumba Gold classes in your area! I took one through St John Providence and you couldn't beat it for the cost - $5 drop in fee. I'm now looking at taking one through the Farmington Hills community center... or yoga. I can't decide. Good luck!
I have to agree, Zumba is super awesome no matter your size! I feel so cute doing my little dances, this is coming from someone with two left feet lol. I found that 24 hour fitness had really good Zumba classes, I haven't tried going to a studio though...
Surgery Date: 4/20/17 HW: 322 SW: 308 CW: 221.6 GW: 150
My personal WLS blog and wls-friendly recipes: www.fattofitchick.com