Fit for fall weight loss challenge

Travelher
on 10/2/17 1:43 pm

Revision on 10/04/16

Spreadsheet updated!

https://docs.google.com/spreadsheets/d/1QDYA6Dgt7XXJB5bDcQEm Ki4_3XfyujcsKwaLYRKCH6g/edit?usp=sharing

Let me know if you are interested in joining the "healthy for the holiday's challenge". Will run from next Sunday through to January 1.

Need something to keep me honest in the upcoming months. Sunday happens to be the day I'll be celebrating Canadian Thanksgiving (which I missed out on last year).

Yikes!

Band-RNY revision age 50 5'4" HW 260 SW: 244 (bf healthy range 23-35%) bf 23.7% (at 137lbs) cw range 135-138.lbl with butt lift and mastoplexy March 23, 2018...2.5lbs removed.

Pre-op-16lbs (size 18/20...244) M1-16lbs (size 18...228) M2-15.6lbs (size 16/18...212.4) M3-10lbs (size 16..202.4) M4-11.4lbs (size 14...191) M5-10.8lbs (size 12...180.2) M6-8.4 (size 8/10...171.8) M7-6.4 (size 8...165.4 lbs) M8-11.6 (size 6...153.8) M9-5.6 (size 4/6...148.2) M10-5.8 (size 4....142.4) M11-4 (size 2/4...138.4) Surgiversary -1 (size 2/4...137.4) M13-2.6 (size 2/4...134.8) M14 (size 2/4...134.8) M15 (size 2...135) M16 (size 2...131.4) M17 (size 2...135) M18 (size 2...135) M19 (size 2...138) M20 (size 2...135) M21 (size 2...138)

CC C.
on 10/2/17 2:37 pm

I'm interested, sign me up!

Highfunctioningfatman
on 10/2/17 3:15 pm

VSG on 08/29/16

I'm in for another round!

Rachel B.
on 10/3/17 3:21 pm - Tucson, AZ

VSG on 08/11/08 with

167.7 at the end for me. September has been rough. This is NOT a good test of my maintenance capabilities. But I'm ready for the next challenge!!!

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150

AggieMae
on 10/7/17 10:37 pm

VSG on 10/25/16

I ended this challenge at 172 lbs. Still weight 172.

What's the new challenge called?

Travelher
on 10/8/17 12:22 pm

Revision on 10/04/16

Healthy for the holidays challenge thread just posted!

Band-RNY revision age 50 5'4" HW 260 SW: 244 (bf healthy range 23-35%) bf 23.7% (at 137lbs) cw range 135-138.lbl with butt lift and mastoplexy March 23, 2018...2.5lbs removed.

Pre-op-16lbs (size 18/20...244) M1-16lbs (size 18...228) M2-15.6lbs (size 16/18...212.4) M3-10lbs (size 16..202.4) M4-11.4lbs (size 14...191) M5-10.8lbs (size 12...180.2) M6-8.4 (size 8/10...171.8) M7-6.4 (size 8...165.4 lbs) M8-11.6 (size 6...153.8) M9-5.6 (size 4/6...148.2) M10-5.8 (size 4....142.4) M11-4 (size 2/4...138.4) Surgiversary -1 (size 2/4...137.4) M13-2.6 (size 2/4...134.8) M14 (size 2/4...134.8) M15 (size 2...135) M16 (size 2...131.4) M17 (size 2...135) M18 (size 2...135) M19 (size 2...138) M20 (size 2...135) M21 (size 2...138)

Fit for fall weight loss challenge

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

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Fit for fall weight loss challenge

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC