Great tool that helped me stay at goal!

Kathy, you really are awesome. And in addition to your WLS mojo, you are so kind. Thanks for all you do here and the value you add.

Awwww thanks Ann Back at ya

What a neat idea. I remind myself every meal where I came from because I have my before picture plastered on the door of the frig. Do I really need that extra Snacks? Most times the reminder helps.

Hi Karen,

I had mine on the fridge, as wallpaper and any where else during the early days! YOU GO GIRL!

That's a nice idea. But I'd be afraid people might think it was strange if I walked around with your picture on my shirt.

hahahahaha! love it!

Thanks Terri!!!!