I'm back!!!!! The trip to Australia was amazing.
Sorry I didn't get a chance to post while I was traveling. Life was just moving to fast. I had the greatest trip. Being 4.5 months out of surgery was NO problem. In fact my energy level was better than it has ever been. This was the first vacation I ever took were I did not spend half the time looking for restaurants to eat at. I found it gave me so much time for touring! I had brought a ton of bars and protein powder and at each stop I would go to the grocery store and pick up a couple things for dinners. I was perfectly happy to eat my cold fake meat and veggies in hotels without a microwave and thrilled if I could heat it up. I was able to walk 10+ miles a day, see some wonderful sites and take some amazing hikes. This entire trip was an incredible NSV. I had almost no problem eating on plan even as a vegan and managed to loose 6 more lbs putting me firmly in the normal BMI category for the first time in my ENTIRE life. I did go off the rails food wise for the last 48 hours of my trip and learned (unfortunately) that I could get away with eating almost anything. I guess I have an iron sleeve. Been home for a few days now and back on track with little difficulty but those last couple of days were a good lesson.
Another milestone reached during this trip is that it was been a year (5/16/2016) since I started this weight loss journey. The best decision I ever made.
Anyway, if anyone else wonders if they can travel easily so soon after surgery, the answer is yes!
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Congratulations on your success! I love to see people experience life and enjoy their new weight. I am retired and so many of my friends do nothing but sit at home. My husband and I spent 60 days in Europe, and the next year 6 months on a car road trip. We are both working again as their are things we want to accomplish financially and really we were bored.
Hope you continue to have fun.
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Age 61 5'4" Consult-6/2/15: 238 SW-8/4/15: 210 CW:145 (6/30/18) M1-16#, M2-17#, M3-14#, M4-10#, M5-6#, M6-5#, M7-1#, M8 -3# Range 133-138 DexaScan 4/16/17 19% body fat---- 2016 wt avg 142-146, 2017, wt. avg 132-136, 2018 avg weight 144-146 bounce back is real.