4 month update
I
I had my 3 month (a month late) appointment with the nurse at my centre today. She was a gem and I am hoping that I have her for future appointments. I did just have to smile and nod when she told me to eat my carbs though. She told me that I have lost 49% of my excess weight so I was glad to hear that and overall they are pleased with my progress. I've lost 75 lbs since my highest weight last summer and 63 since surgery.
I have an elevated liver function so I. Have to go for more blood work as well as an ultrasound on my liver but my family dr. is arranging that. She was concerned about my ferritin level. It's at 323 and was at 154 before surgery so my future blood work requisitions will include more detailed iron results but she said that she thought it could be related to the liver issue.
Anyway, I was happy with the visit.
Here's my latest comparison pic.
RNY Jan 12, 2017 Lost 137 lbs but regained 60.
77 lbs lost and counting!
Losing the regain! I got this!
You are rocking this!!! Great job!
I knew you'd do well when you jumped in and learned so much long before your surgery even happened! So dedicated!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Great work Teena!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
on 5/17/17 8:34 am
Awesome Teena! You must be so proud of yourself -- keep it up. You are doing an amazing job.
"What you eat in private, you wear in public." --- Kat