What a weekend

Stupid hurts. Some people can't handle the pain of it.

TO the OP -- great job -- everything you put forth towards this will definitely benefit you after surgery. Keep up the great work!

MEDIC--good for you!!! Whatever Jack said will still come to you, via your notifications, even though he deleted it. Ignore his uninformed "advice"...perhaps it comes from a place of jealousy...

You hang in there, and continue doing whatever you are doing...Your medical team will let you know if you becoming unhealthy...

Or...come ask US...and we will MOST SURELY be honest, with you :)

Good for you!!! you will do great with your determination to be healthy ...

Glad you had a great weekend. Keep coming back to the site for help and to give help.

Wow only my second post and already a deactivated member due to the discussion. Anyway thank you all for your input.

You are a prodigy! Way to go!

It was tuff but medifast and a new fitbit and 12.88 Miles of walking per day make a difference

Almost 13 miles a day? Holy crap.

Yeah it pretty much sucks but in February my Dr told me to either get in shape or pick out my casket. Pretty blunt and eye opening for a 36 year old guy with 2 kids. Kind of changes your perspective.