Have a Blessed Day....
BLOG: www.sweattodaysmiletomorrowcom.wordpress.com
I did my arms workout at the gym and then walked 5 miles.
"Friends are like flowers; no matter how well you pick them, they all eventually die."
45 minute run/walk this morning. Right now I'm headed to my Insanity Max HIIT workout for an hour. It's tough and I'm the oldest in the class at 61, but I just love it! :)
