Lots 'o walkin'

Fredbear
on 5/8/17 4:54 pm

VSG on 11/29/16

Today was my first 10k day! Two 5k walks today, feeling great...

"Friends are like flowers; no matter how well you pick them, they all eventually die."

Fredbear
on 5/8/17 5:34 pm

VSG on 11/29/16

LOL, MyFitnessPal says I'm 500 calories in the hole for the day...

Chris "Thick-to-Fit" T.
on 5/9/17 4:58 am - FL

VSG on 05/26/16

awesome job!

Heaviest Weight: 345 | SW: 315 | CW: 175 | GW: ~180

Fredbear
on 5/10/17 4:12 pm

VSG on 11/29/16

5 miles at the gym today, had a fun "runner's high" that made the last half hour fly by...

"Friends are like flowers; no matter how well you pick them, they all eventually die."

Lots 'o walkin' - NSV