Protein Coffee?

Gina 22 years out
on 5/6/17 9:07 pm - Burleson, TX

My current "favorite" is to use one carton of Premier caramel shake, and use that one, all morning, for my 3-4 cups of coffee. When I finish this 4 pack I will buy chocolate, and use them the same way...then buy caramel again. The vanilla just taste as good, in coffee, to me

My all time favorite protein coffee drink is Click

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

Renren
on 5/7/17 9:56 am
VSG on 12/02/15

I used to mix Unjury Chocolate protein powder with hot coffee. It's delicious. Just make sure the coffee is not too hot or it will clump(I think it has to be under 140 degrees) Fortunately my coffee pot is under that temp. You can also mix it with cold coffee and add ice. Sooo good

5'2.5" Surgery date/ 12-02-15 Dr.Valentine Boise ID

Highest:289 SW/212 CW 122

Goal/125-130

Goal reached at 10 months

supershopper
on 5/8/17 7:54 am

I do powdered cytosport chocolate or BPI vanilla in mine. add 1/4 cup cashew milk- use a frother, then add ho****er to temper it- then put into coffee..

30 ish calories for 1/4 scoop powder.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Knitter215
on 5/9/17 5:53 am
VSG on 08/23/16

High Protein Frappucino

1 cup cold coffee

1 Premier Protein Caramel pre-mixed shake

1 squirt Hershey's Sugar Free chocolate syrup

Ice

Toss in blender. Drink.

I make cold brew coffee and use that - I have this 1 or 2 times a week. You can also use sugar free syrups like the coffee houses use. I add a dash of cinnamon syrup if I want Cinnamon Dolce or Coconut syrup if I want coconut and then add coconut milk and a scoop of protein powder.

Keep on losing!

Diana

HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)

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