Sweat Today, Smile Tomorrow!! Share how you are sweating today!!

Terri Ott Norris
on 5/3/17 1:16 pm - Livermore, CA
RNY on 07/18/17

Image may contain: one or more people, pool and outdoor

Have a Blessed Day....

BLOG: www.sweattodaysmiletomorrowcom.wordpress.com

Terri Ott Norris
on 5/3/17 1:18 pm - Livermore, CA
RNY on 07/18/17

Yep-those are my feet above!! Each day I lap swim during lunch, and this is the pool I use in Stockton CA-In Shape.

On bad weather days I do the treadmill at lunch.

Keep on moving my friends...turn that Sweat into a Smile!!

Have a Blessed Day....

BLOG: www.sweattodaysmiletomorrowcom.wordpress.com

Teena D.
on 5/3/17 1:43 pm - Oshawa, Canada
RNY on 01/12/17


I started the 21 Day Fix this week. Here's my post workout selfie. I've been sore since Monday night when I did the first one. But I've stuck with it. Hoping my legs feel better tomorrow because some of the Pilates are pretty tough.

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Gina 22 years out
on 5/3/17 1:49 pm - Burleson, TX

Don't let these sweet faces, and blue eyes fool you. They will sweat the calories right off you

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

Kathy S.
on 5/3/17 1:56 pm - InTheBurbs, XX
RNY on 08/29/04 with

WOW Terri enjoy since it's been in the 90's here the last few days. The InShape here is under rehab, so I hope we can get a nice pool like that! Enjoy!

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

T Hagalicious Rebel
Brown

on 5/3/17 2:42 pm - Brooklyn
VSG on 04/25/14

My view when bike riding. It was real windy 1 way, but I flew like a champ going the other way! lol

No one surgery is better than the other, what works for one may not work for another. T-Rebel

https://fivedaymeattest.com/

Gina 22 years out
on 5/3/17 3:05 pm - Burleson, TX

Color me green !!!!

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

T Hagalicious Rebel
Brown

on 5/3/17 4:11 pm - Brooklyn
VSG on 04/25/14

HaHa, I'm green for those little grand babies! They're so cute, luv the purple hat!

No one surgery is better than the other, what works for one may not work for another. T-Rebel

https://fivedaymeattest.com/

Knitter215
on 5/4/17 5:46 am
VSG on 08/23/16

Last night was 1047 calories by fencing for 2 hours. Today is a rest day. Tomorrow is my personal trainer doing TRX.

Keep on losing!

Diana

HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)

Gwen M.
on 5/4/17 6:07 am
VSG on 03/13/14

I'm currently off the exercise wagon due to a kidney stone. If it's still hanging around next Friday when I see my PCP, I'll be requesting imaging. Sigh.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

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