Quick survey
on 4/29/17 2:05 pm
Please share how long you wait after eating to consume liquids...my local support group has many different opinions. For me, I seem to wait longer if I eat dense proteins. Do you think it makes a difference?
I still trust the OH crew for best info/advice.
BTW, I never respond to each post. So, thank you in advance for any sharing
on 4/29/17 5:15 pm
At least 30 minutes, but usually 45.
"What you eat in private, you wear in public." --- Kat
At least 30 minutes. I'm almost 2 years post op and rarely forget to wait for that amount of time. I don't stop drinking 30 minutes before eating though, even though I know that lots of people do.
5' 5" tall. VSG on August 4, 2015/ Starting weight 239.9/ Surgery weight 210.9/ Current weight 137.4/ Goal weight 140/ No longer overweight, now a NORMAL weight. Now that I'm at goal, it's time to move on to maintenance!!!!!!!!
Same as the others: I don't stop drinking before eating, but stop at least 30 minutes after.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish