Sweat Today, Smile Tomorrow!! Share how you are sweating today!!

Terri Ott Norris
on 4/17/17 12:10 pm - Livermore, CA

RNY on 07/18/17

Have a Blessed Day....

BLOG: www.sweattodaysmiletomorrowcom.wordpress.com

Kathy S.
on 4/17/17 1:56 pm - InTheBurbs, XX

Hi Terri,

Going to a new meet and greet group tonight on hiking. Not sure how this one is going to go over as bugs and I don't get along Keep you posted!

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Fredbear
on 4/17/17 6:26 pm

VSG on 11/29/16

Today I walked 4 miles (two 2 mile walks of 35 minutes each) and walked 70 flights of stairs.

My calories eaten/burned is in the negative!

Goal calories: 1,570
Food eaten: 748 calories
Exercise -872 calories
Net calories, -124
Calories remaining today: 1,694

Myfitnesspal is *****ing at me that I don't eat enough. It can kiss my shrinking bony butt... I'm at my lowest weight in years today, lower than college! :-)

"Friends are like flowers; no matter how well you pick them, they all eventually die."

Rachel B.
on 4/17/17 9:14 pm - Tucson, AZ

VSG on 08/11/08 with

16625 steps, and 30 minutes of leg weight training

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150

Sweat Today, Smile Tomorrow!! Share how you are sweating today!!

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

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Sweat Today, Smile Tomorrow!! Share how you are sweating today!!

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC