What's on your (PHOTO) Friday Menu, RNYers?NYers?

Enough is Enough
on 4/14/17 2:17 am, edited 4/14/17 2:44 am
RNY on 07/20/15

Uh whoops... I posted this on the wrong board because...Friday...! If you want to share a menu today, come visit us on the RNY Board :)

Mods, can you remove, please?

(deactivated member)
on 4/14/17 6:26 am
RNY on 11/22/16

Good morning everyone!! It is supposed to be 69 on Sunday. I am so looking forward to sunshine!! I have been really struggling lately feeling uncomfortable in my own skin. I feel like in a lot of ways, I have always been the fat sister, fat mom and fat wife. Its weird how it all messes with your head. I have an appt with my counselor next week to talk.

I have been focusing on AMAW. I just feel so much better. So, here is my plan for today. I see my surgeon on May 8th. I am hoping to be in the 180's, even if its upper 180's.

QOTD- pie!

Have a great day!

B- 4 oz left over beef roast

L- 4 oz turkey breast

S- Beef stick from Trader Joes

D- 4 oz shredded chicken breast

Lots of water and my vitamins

586 calories, 0 carbs, 100 protein

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