ROAR - Rockin Overeating And Regain - update
It's been a week since I put it out there. I lost 2 pounds and at this stage will take it! Sticking with my eating plan, high protein, low carbs and my green drink. Love the Kathy's skinny dressing on my fav snack, cucumbers, fresh tomatoes and fresh basil. I am so weird, I get in the mood for something and eat it over and over and over again until I am sick of it and won't eat it again for a very long time
My main "Move to Lose" has been biking but since I got tapped by a car and down I went I am hitting my RPM class in the gym for now. PLEASE WEAR A HELMET. If I had not had a helmet on I would be in the hosptial. I think I shared with you my original goal I made for myself was 125 by Memorial day weekend. I can't believe it's only 6 weeks away. If I do, high 5 if not no biggie!
ROAR! YOU CAN DO IT TOO!
138 - 52 gone from my regain!
My new fav go to dish
Chillin after my Move to Lose bike ride - Helmet is worn at all times!
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
on 4/12/17 11:32 am
So glad you were wearing a helmet!!
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
I joined a bike group that meet every Saturday AM. We were all in the intersection and this butthole decided he didn't want to wait. Seriously? I am from the generation where we hopped on our bikes and were gone all day when we were kids. Helmets? Please LOL But a friend of mine kept giving me a hard time until I got one. Will never ride without it.
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Congratulations!! You are a rock star :)
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
Great job Kathy! You not only advise others but you inspire them as well!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish