Sweat Today, Smile Tomorrow!! Share how you are sweating today!!

Terri Ott Norris
on 4/6/17 9:40 am - Livermore, CA

RNY on 07/18/17

Have a Blessed Day....

BLOG: www.sweattodaysmiletomorrowcom.wordpress.com

Terri Ott Norris
on 4/6/17 9:42 am - Livermore, CA

RNY on 07/18/17

Today I will do an hour of Aqua Cardio...my trainer Dianne is a FREAKIN' BEAST....

Sore today, Strong tomorrow she says!!

It really is not hard, I LOVE LOVE LOVE the pool...it is truly my happy place!

Have a Blessed Day....

BLOG: www.sweattodaysmiletomorrowcom.wordpress.com

Sparklekitty, Science-Loving Derby Hag
on 4/6/17 9:58 am

RNY on 08/05/19

I'm going to head to the pool for a lunchtime swim in about an hour. I haven't been to the pool in months, but I'm officially a month away from my triathlon so it's time to get my butt in gear!

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

NYMom222
on 4/6/17 10:15 am

RNY on 07/23/14

Love Peanuts... Love the pool...but for me it is for summers. :)

Just got back from the gym and being killed by my second personal training session...

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

Save

Gwen M.
on 4/6/17 12:57 pm

VSG on 03/13/14

Today is a running day for me. I ran this morning between monsoons and then did a yoga routine for runners to stretch.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)