A Pound of Cure - 2 week reset.
Well, I started A Pound of Cure today. I posted my menu on the RNY Menu Thread, if you're all interested. I did "cheat" and add a small amount of fat free feta cheese to my lunch, but otherwise it's spot on. I weighed in this morning at 162.6. I did not take measurements, but I will take some tomorrow morning. I am hopeful that this will work for me.
I'll update in this thread as I go. So far, so good.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
Oh good, I was hoping you would update. I started reading that book earlier this week. About halfway done and I find it interesting seeing that it was written by a WLS doctor. Plus I enjoyed his videos. I start my 2 weeks of only Premier drinks then surgery on the 19th so I'm excited to see your results.
RNY surgery date 4-19-17
HW: 280 Surgery Weight: 262 CW: 165
(M1) 23 (M2) 8 (M3) 11 (M4) 9 (M5) 7 (M6) 9
