I want you to take this oath! It will get you to goal and keep you there!

Magill2
on 3/29/17 5:26 pm

My daughter buys 'nitrate free' bacon. I

(deactivated member)
on 3/30/17 5:33 am
Magill2
on 3/30/17 5:58 am

Interesting! I will have to ask her. Thanks!

CC C.
on 3/29/17 3:15 am, edited 3/29/17 3:17 am

I totally agree with the exception of the incredible edible egg and avocado growers ads! But those don't make me drool like a burger or pizza ad...

Kathy S.
on 3/29/17 10:21 am - InTheBurbs, XX
RNY on 08/29/04 with

OMG that picture in my mind makes me laugh Well, make sure the egg and avocado is not poisoned with chemicals and keep a bucket nearby for the drool

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Kathy S.
on 3/29/17 10:22 am - InTheBurbs, XX
RNY on 08/29/04 with

BTW Cecily, you can tell I am getting older as I am starting to add up the chemicals ingested over a lifetime

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Terri Ott Norris
on 3/29/17 10:44 am - Livermore, CA
RNY on 07/18/17

And for the most part...only shop on the outer walls of the grocery store-DO NOT go down the isles.

STEP AWAY FROM THE ISLES.....

Have a Blessed Day....

BLOG: www.sweattodaysmiletomorrowcom.wordpress.com

Kathy S.
on 3/29/17 11:56 am - InTheBurbs, XX
RNY on 08/29/04 with

Great suggestion Terri! And so TRUE!

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Cathy H.
on 3/29/17 12:42 pm
VSG on 10/31/16

I'm afraid all the chemicals I've ingested throughout my life are the only things keeping my body preserved!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Kathy S.
on 3/30/17 7:32 am - InTheBurbs, XX
RNY on 08/29/04 with

OH HECK I can't see your photo? Let me know what it was

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

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