Beginning Week 4 - and it still hurts to eat!
alright forum peeps - weigh in.
i'm starting week four and even at lunch today, i'm still feeling like eating "real food" (aka soft foods) is painful. from the first bite.
i immediately feel completely full and some pressure all the way down.
anyone else experience this? this is driving me to liquid protein again, and i'm not sure if this is a negative. isn't the point of eating soft foods to get you used to eating real food? if i drink my shakes, i'm not progressing toward that.
lots of questions.....
Congratulations on your surgery! Now please don't take this wrong but call your surgeon, make an appointment to see them. It should not be painful to eat, but you may be pushing it. Everyone is different, I did liquids for 3 months but I had complications. Your surgeon is your best source to answer this question and help you!
Keep us posted on how you are doing
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
When you go see your surgeon, bring some food with you, and eat in front of him like you do normally. I had to relearn how to eat (I bolted my food down). Not sure if that is what you are doing, but it could be in your mechanics (swallowing too hard, getting extra air in). Just a suggestion.
Did you have a pureed stage? You might want to go back to that for a week, or do that if you didn't have it.
The stages are set out to apply to the greatest number of people and, really, we're not all the same. Your surgeon's plan might just be a little too fast for your stomach's healing. If it hurts - DON'T DO IT. Revert back to an earlier stage for a few more days and try again.
(And call your surgeon.)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I had no complications, but did not eat solids for the first three months. I had protein shakes, protein puddings, ricotta bake and pureed soups. I treated my pouch like a newborn baby and was in no hurry.
Everybody learns to eat again, just like some babies stay on the bottle longer, but are eating fine when they are adults. It takes about six months for your pouch to become an "adult".
Real life begins where your comfort zone ends