What food does your sleeve/pouch gripe about?
FALAFEL. (So sad about this.)
Otherwise, andouille sausage. No other type of sausage. Just, specifically, andouille. Very weird.
Boneless skinless chicken breast that was cooked whole is also an issue, regardless of how tender or dry it is, or the cooking method.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Strangely enough, I have no issues with that. Weird, eh?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I live on all three of these ( goes to show ya how different our surgery results R )
i only eat the chicken lite version of andouille ..in homemade tomato sauce very well spread out.. for instance as a lasagna ingredient with fat free mozzarella fat free ricotta and gluten free oven ready lasagna noodles.
my falafel is never mixed with any oil or deep fried rather it's baked and served with homemade fat free tzaziki fresh tomatoes and homemade whole wheat pitas
may I suggest substituting fat free alternatives in these recipes .. I find them much more pouch ( -and scale ) friendly
Fat is a necessary part of a healthy diet. So I'll pass.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)