Two best decisions I have made
Congratulations and thank you for being strong enough to share his with us!
Lap band: 2006. Revision to RNY 9/23/2016
8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")
Pre-op: 250, SW 242, CW 125, GW 135
Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3
Congratulations! That is such a wonderful, big deal.
You have my respect and admiration.
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
Happy anniversary! I love when you post about your sobriety. In addition to losing weight, it's a reminder that hard things are possible. And we can all change our script.
You are a great role model.
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Susan I love your posts and your smile. So happy for you! One year is amazing and the first of many, one day at a time :)
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 3/22/17 3:52 pm
I am sorry about your mother. You have to know she was addicted. No one can make you change and stop. We love our children. But we can't always stop because we love someone.
It is an illness. A horrible disease I wish I was not blessed with. I know I have to make choices now which are better for me and my family. It can suck us in and keep us there in the darkness.
I remember days were I wanted to stop so badly but I wouldn't. I felt so ****ty about myself. The cycle would just repeat itself daily.
My addiction to food sucks to. AA meetings are always full of crappy sugary things. The people don't understand I have a food addiction also. I try to always bring a snack for myself. So I am not tempted. Have I been yes a lot of times.
Learning to forgive ourselves I think is one of the hardest things for me. I have to realize I did cause a lot of chaos in my house. Building trust back is not easy.
One day at a time.