Dumping - Your first experience - tell me!
It's not dumping, but it does sound like you ate too fast and/or something is stuck. Hope you feel better soon.
Dumping is caused by sugars/simple carbs being rapidly dumped into our bloodstreams-hence the term dumping.
I woke up in between a memory and a dream...
Tom Petty
on 3/18/17 7:39 pm
^^ what she said.^^
Newbies confuse "dumping" with the "foamies."
"What you eat in private, you wear in public." --- Kat
I was 6 months out, and I had three tiny bites of apple pie on Thanksgiving. Big mistake.
I felt flushed, sweaty, nauseated, my heart was racing, and just felt generally bad. It only lasted about 20 minutes, so I don't think it was a full on dumping episode, but it was close enough to make me never want to feel like that again. Most sugar alcohols give me similar symptoms plus cramping. SO fun. So beware ( most ) sugar free candy.
I woke up in between a memory and a dream...
Tom Petty
on 3/18/17 7:39 pm
I am three years out and I have never dumped. I have never tested it, either.
"What you eat in private, you wear in public." --- Kat
RYN's DO dump, I am over 9 years out and still dump, I don't remember my first time but it was pretty early after surgery and it even happened with approved foods by my nutritionist
with the years I have learned to stay away from most dairy, all sugars and fried foods not even a bite, none unless I want to spend my time sweating and shaking