NSV - I had JUST one

(deactivated member)
on 3/14/17 10:25 pm, edited 3/15/17 3:45 pm
VSG on 01/12/17

My grandmother brought me some cookies she had baked special for me. I had been staying away from sweets like that since surgery. I decided to eat one. I worried about it haunting me, but one was enough. Not two, or four, or the whole plate. I was able to be content with just ONE cookie and a glass of milk. First time in my life pretty much.

Alright I guess this isn't a nsv. It seems to clearly be a failure of control on my part judging from the responses. Thanks for all of your guy's advice. Also to add yes some of the comments sting BUT I am grateful. I have no one in my life in my situation and am mostly on my own I am grateful to have somewhere I can post and even if I post something I think is good there are people able to show me the downsides of it. It will and has been taking me some time to adjust to a new way of thinking but I will get there even if I error along the way!

Cathy H.
on 3/15/17 2:14 am
VSG on 10/31/16

Great job, Mersh! Learning to overcome our old bad habits is the greatest part of this journey. I'm sure your grandmother was pleased you ate one since she made them just for you, but you scored by not giving in and eating more. Way to go!!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

OneBlueSock
on 3/15/17 3:30 am
RNY on 06/21/17

It's always such a great feeling isn't it? I had a similar experience with movie theater popcorn....I used to eat the whole friggin' bucket complete with buttery flavored goo AND a small vat of coke. Last time I had theater popcorn I ate a super small portion with no goo and no coke, and I then I was done. I simply didn't want anymore even though it was available.

p.s. I like your name!

Kelsey

Banded: 9/14/06

Band Removal: 3/15/17

Revision to RNY: 6/21/17!!!

I'd be unstoppable if not for law enforcement & physics

iloveravens
on 3/15/17 10:34 am
RNY on 08/13/14

Not to be a buzzkill, but at two months post op, one cookie and milk would be plenty for most of us. The problem is two, four, years from now when you're all healed up...and one cookie isn't enough. It's a slippery slope -- be careful!

Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;

Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)

M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4

5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)

(deactivated member)
on 3/15/17 10:40 am
VSG on 01/12/17

I am not sure what you mean by enough. Do you mean full? Because I wasn't full I was content with my craving or lack there of.

Grim_Traveller
on 3/15/17 11:24 am
RNY on 08/21/12

Being content at two months is effortless. By the end of the first year -- and with absolute certainty by year two -- you will finish all the cookies, and then threaten your grandmother with bodily harm if she doesn't make you more. And on the way home, you'll rob gas stations to get more money for cookies.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

T Hagalicious Rebel
Brown

on 3/15/17 10:54 am - Brooklyn
VSG on 04/25/14

I don't want to be a buzzkill either but for me eating a cookie & a glass of milf that wasn't planned while in wl mode was a slip up rather than a nsv.

I'm not saying that you'll never give in to the occasional sweet every now & then but you'll need to adjust what you're eating through out the day so that it won't derail your progress.

Head hunger is something that doesn't go away with surgery. Kudos to you for keeping yourself in check. Eventually you'll figure out what are "trigger foods" for you & hopefully find ways to overcome those pitfalls.

Good Luck to you

No one surgery is better than the other, what works for one may not work for another. T-Rebel

https://fivedaymeattest.com/

Grim_Traveller
on 3/15/17 2:08 pm
RNY on 08/21/12

I really, really do hate being pedantic. But glass of milf -- that's funny right there.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

T Hagalicious Rebel
Brown

on 3/15/17 2:23 pm - Brooklyn
VSG on 04/25/14

Oh goodness, I didn't even notice that lol, need more coffee.

No one surgery is better than the other, what works for one may not work for another. T-Rebel

https://fivedaymeattest.com/

Enough is Enough
on 3/15/17 2:39 pm
RNY on 07/20/15

So your phone autocorrects milk to milf, eh? Hahaha.

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