Party Avoidance

Cathy H.
on 3/11/17 5:58 pm
VSG on 10/31/16

Woohoo! Great job!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

landy
on 3/12/17 4:44 am

Miss B

Start weight (1-11-17) 281

Surgery weight (5-1-17) 245

Current weight (6-17-17) 218

VSG on 5-1-17

Liz WantsHealthForAll
on 3/12/17 3:27 am - Cape Cod, MA
VSG on 03/28/16

Good for you! I started on my pre-op weight loss a month before Christmas (surgery in late March). I did the same - tried to make good choices and not overeat. I think it did help going into surgery with some good habits started. As the others have said, these are situations you are going to need to be able to handle sooner or later.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 121

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