Update!
I haven't posted much lately but have been lurking and reading and thought I would share.
Six months ago I was really struggling. I was having anxiety attacks at the though of food in general. I was turning down and avoiding situations where I would be around food that I didn't make simply because I couldn't control what was in it. Shopping was a nightmare. I would go to the store and leave in tears, not buying anything. I started to see a therapist (who I LOVED!) then sadly, he quit. I saw another one one that I just didn't click with and moved on to the third (LOVER her!!). Therapy has been a god send. I no longer feel like I'm being controlled by food but I finally got on top of it and I now control the food. I don't need xanax to eat out or go shopping :)
I've started to date (that's a whole other topic!) and people at work have said that I seem more confident. I actually feel more confident! After some fluctuation during the last 6 months, the weight is starting to come off again. But the best thing - I have finally come to like me and my new (although melted looking) body
Congratulations. I am glad to read about how your life is taking a positive turn. Thank you for sharing this.
I was just thinking about you the other day. I live in Novi which is only a couple of miles from you. We need to get together. I haven't seen you post for a while and was concered. I am happy you are doing well. I work on the afternoon shift from 3-12.
Age 61 5'4" Consult-6/2/15: 238 SW-8/4/15: 210 CW:145 (6/30/18) M1-16#, M2-17#, M3-14#, M4-10#, M5-6#, M6-5#, M7-1#, M8 -3# Range 133-138 DexaScan 4/16/17 19% body fat---- 2016 wt avg 142-146, 2017, wt. avg 132-136, 2018 avg weight 144-146 bounce back is real.
on 2/26/17 8:27 am
I am SO happy for you! That's wonderful
"What you eat in private, you wear in public." --- Kat