Excited to maintain!
Most people fear plateaus, but I've been loving the 4 year stall I've been in.
Looking forward to a week long plateau this week. And another one next.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 2/23/17 4:51 am - WI
I'm so happy for you, It's hard work but worth the effort. I'm in year 6 maintaining and loving life!
HW 270 SW 236 GW 160 CW 145 (15 pounds below goal!)
VBG Aug. 7, 1986, Revised to RNY Nov. 18, 2010
Because life changes are hard to deal with. I totally get that. I've found myself getting out of control- in my new form of out of control where it means an extra protein bar that day- when I can't deal emotionally. It sucks that I turn to food. Hoping things get better for you. )hugs)
Melinda
HW: 377 SW: 362 CW:131
TOTAL LOSS: 249 pounds
Go you!!!
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
Go You! Maintaining is a hard concept when all we have done is gone up and down out whole life...maintain? foreign.
I weigh daily and record once weekly. As I just came back from vacation and have been jumping around a lot since the holidays...which frustrates me... I looked back at my weekly weights and except for 2 weeks I have been in my maintenance zone since August.... I say it is +/- 165... and if I pop out of the 160's that is my "Oh crap" zone and the red flag goes up.... That was a revelation to me, and made me not be so hard on myself...
Maintenance- it is a ***** but we gotta do it. 2 months? score!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
