How do you find your Zen place?

When you take a bite the blood aka. raspberry puree comes out.

I've been listening to audio books.  Right now I am listening to Outlander by Diana Gabaldon.

Best series ever! Love those every book in that series!

I used to keep one of those squishy balls at my desk and I would squeeze the daylights out of it. I also had several coffee cups I used to express my opinion, such as 'I drink coffee for your protection' or my AC/DC cup. No one expects a square-looking old broad to have those.

Sometimes I'll write all the stupidity down in my journal and just vent it out, or I'll take the dogs for a stomp around the neighborhood.

Is it weird tha I gave my grandfather a squishy bal in the shape of a boob? He had dementia and loved to talk about boobs so I sent him one from that I found in Amsterdam and he never put it down! My Mom was embarrassed but my grandmother thought it was hilarious and wrote his name on it in permanent marker! 

  That would be a gift my husband would appreciate.  

Only ONE boob?

Walk, workout, laugh, talk to my husband, family, friends, draw, paint, meditate, play with my pup, pray, read inspirational quotes,  garden, swim, listen to music, etc.

When things get REALLY bad? Go to Goodwill or the Dollar Tree and drop ten or twenty bucks on figurines, plates, cups, any sort of cheap ceramics. Then go out and find a brick wall, and SMASH that **** to pieces!

Or be like my son - remove all the glasses from the cupboard, go out on the deck and smash them all, throwing the last one through the kitchen window.  All at 4am!

My blood pressure was sky high, but I'm sure he felt great