How do you "reward" your goals?
Since I started this journey I've had the full support of my beautiful wife. She suggested a "reward" system to motivate me. As is typical we would usually go out for dinner previously. We decided to change that up a bit and without getting too detailed, ours is bedroom oriented. I have several big goals coming up and I just ordered a fair amount of motivational attire from ebay.
What do you do for motivation or ways of rewarding your goals?
Scott
A agree that 300 pounds is amazing, congratulations! Unfortunately not everyone can keep the motivation going as well as you did.
1 to 2 years down the line- the "thrill" wears off. I got to my weight loss just after I had WLS.... I've been at goal for about 9 1/2 years....being thin is normal...it's not exciting. I take my vits everyday...but honestly, some days it's not fun. I'm in a rush- I have to stay on top of ordering new vits (some can't be bought OTC)- etc. I've tracked protein or years.....some nights, I just don't want to drink a protein shake if I haven't hit my goal.
I say ally hat to say that when the trill wears off, the rewards wear off, you'll be stuck with the things that motivate you long term. Right now you are exploring bedroom things....but...eventually you will run out of things to explore.
Just something to think of as you progress in making your initial goal!
Scott
1 to 2 years down the line- the "thrill" wears off. I got to my weight loss just after I had WLS.... I've been at goal for about 9 1/2 years....being thin is normal...it's not exciting. I take my vits everyday...but honestly, some days it's not fun. I'm in a rush- I have to stay on top of ordering new vits (some can't be bought OTC)- etc. I've tracked protein or years.....some nights, I just don't want to drink a protein shake if I haven't hit my goal.
I say ally hat to say that when the trill wears off, the rewards wear off, you'll be stuck with the things that motivate you long term. Right now you are exploring bedroom things....but...eventually you will run out of things to explore.
Just something to think of as you progress in making your initial goal!
Scott
That isn't harsh, that is the truth. Nothing wrong with that.
Purses...lots and lots of purses. Doing the math, I rewarded myself for every 2 or 3 lbs lost...lol.
I may have had a small shopping problem. ( I've not bought anything purse related in almost a year now. )
I woke up in between a memory and a dream...
Tom Petty
Purses...lots and lots of purses. Doing the math, I rewarded myself for every 2 or 3 lbs lost...lol.
I may have had a small shopping problem. ( I've not bought anything purse related in almost a year now. )
Depending on where you started that could be quite the purse collection!
It's fair sized. I lost 150 lbs.
I woke up in between a memory and a dream...
Tom Petty
It's fair sized. I lost 150 lbs.
Congratulations!