protein powder? need recommendations

Gwen M.
on 1/22/17 12:34 pm
VSG on 03/13/14

Optimum Nutrition double rich chocolate.  I mix it with unsweetened almond milk.  Yum.

I've never bought the idea of adding protein powder to carby foods to make them viable.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

internationalmom
on 1/22/17 5:05 pm
RNY on 10/10/16

Thanks, I wondered about that too.

International Mom

rachelp
on 1/23/17 8:18 am
VSG on 08/01/16

I don't like sweets so the Unjury Chicken soup flavored protein is my favorite. It is really tasty. My husband thinks it good too.

Sleeved 8/1/16

HW 285 / SW 276 / GW 160

 

 

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