New Year's Weight loss challenge

Yup.  That'd be me... Thank you ?

My weight on 1/23 was 230lbs same as the previous two weeks....

These kinds of challenges can be fun, and can help with accountability.

Sadly, I am done losing. I'm just hoping for a nice 30 year stall.

You're funny! (I'm sure you noticed, but just in case you hadn't...)

Today I'm 194.2!!!  January 22

2.4 overnight...expecting a gain tomorrow. And probably a stall.   Will update the spreadsheet later today.

Woo Hoo! 218, that is 30% loss from where I started! Happy fat man!!!!

Excellent!!  happy for you!

updated spreadsheet:  New Year Challenge Spreadsheet

Hi.   I'm 180.8 today.   Been sticking right around the same weight for a bit but I'm sure it will pick back up again.   

Im sticking to my gym goals and watching to eat at specific times so I don't get into the grazing habit - so I'm pleased with that.  

Otherwise I'll take my 1 pound down and be satisfied - it will only be 6 for the month but 6 pounds lost is still lost.  

Have a great night!

Wow, I just checked the spreadsheet and I'm down 4.4 lbs!!  Almost 3 years post surgery, I am very pleased!!  thanks for doing this!