Great tool for portion control!

Kathy S.
on 1/4/17 12:50 pm - InTheBurbs, XX

RNY on 08/29/04 with

Happy New Year Everyone

I have been doing this for years but I don't think I have seen it posted. You guys probably already know this, but the muffin tin is one of my best tools for portion control. I use it for mini meatloaf, several egg recipes, and more. I get several servings at one time and can freeze them to. Great quick "what am I going to eat" problem solver. Try it you may like it

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

supershopper
on 1/4/17 12:53 pm

I agree- very helpful- I do egg cups, lasagna, etc in mine

protein muffins (using quest bars, protein powder etc)

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Grim_Traveller
on 1/4/17 12:58 pm

RNY on 08/21/12

Something like this?

https://www.amazon.com/Tosnail-Non-stick-Giant-Cupcake-Pan/d p/B01CSC36Z8/ref=sr_1_14?ie=UTF8&qid=1483563376&sr=8-14&keyw ords=Giant+muffin+pan

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Kathy S.
on 1/4/17 2:06 pm - InTheBurbs, XX

RNY on 08/29/04 with

Only for bacon recipes

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

(deactivated member)
on 1/4/17 1:46 pm

VSG on 10/31/16

Happy New Year! Great reminder ... I have seen them used in recipes but now you jolted my brain to in fact use them myself.

Watson
on 1/4/17 8:56 pm

VSG on 06/08/10 with

Sounds like a great idea.

Highest Weight: 565 pounds (around 1999), Highest BMI: 94

Pre-op Weight: 476.40 pounds (2 weeks before {05/25/2010} VSG surgery), Pre-op BMI: 79.3

Lowest Weight: 153.5 pounds (as of 07/10/2013), Lowest BMI: 25.5

Current Weight: 350.75546 pounds (351 lb 0 oz./159.1 kilograms (as of 04/22/2019), Current BMI: 58.3

(deactivated member)
on 1/6/17 7:40 pm

Glad you posted. Getting my muffin tins out tomorrow.