Thanks!
My surgeon has suggested Baritastic. I haven't started using it yet but just one to check out!
I made my own spreadsheet in Excel for those first days/weeks, especially to make sure my sips-every-15-minutes added up to enough fluid and protein, etc.
VSG 10/26/12 • HEIGHT 5'4" GW = 140 lbs met Month 9 CW = 133 lbs Loss per Month: 8 > 9 > 7 > SURGERY > 15 > 10 > 10 > 10 > 7 > 5 > 6 > 6 > 5 > 5 > 0
It works if you work it; it sorta works if you sorta work it; and it doesn't work if you don't work it.
Thanks! I'm doing better, too, now that I'm off the pain meds. Things aren't quite as confusing now!