Tracking app suggestions?

Doomsdayaddams
on 12/19/16 9:42 pm
RNY on 12/14/16

Anybody out there have any suggestions for good apps for tracking protein, fluid, vitamins, and medications? I had surgery six days ago, and I'm losing my mind trying to figure out how to remember it all! And my mind was not the thing I hoped to lose!

Angela, RNY 12/14/16, Frye Surgical Weight Loss

"I've got friends, and I've got family. I've got help from all the people who love me." --Mavis Staples

 

Grim_Traveller
on 12/20/16 2:12 am
RNY on 08/21/12

MyFitnessPal.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Doomsdayaddams
on 12/20/16 10:14 am
RNY on 12/14/16

Thanks!

Insert Fitness
on 12/20/16 4:28 am

I use my fitness pal for food, and reminders in my phone for vitamins and meds.

in the early days for fluids, I pre measured my water goal for the day, and worked on it throughout. 

Don't be too hard on your self, You'll work out a system that works for you, Good luck! 

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Doomsdayaddams
on 12/20/16 10:13 am
RNY on 12/14/16

Thanks so much! It seems bewildering, but this will help. Thanks for the encouragement!

Angela, RNY 12/14/16, Frye Surgical Weight Loss

"I've got friends, and I've got family. I've got help from all the people who love me." --Mavis Staples

 

peachpie
on 12/20/16 7:51 am - Philadelphia, PA
RNY on 04/28/15

i use the medisafe app for my medication/vitamins

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

Doomsdayaddams
on 12/20/16 10:14 am
RNY on 12/14/16

Thanks! I'll check it out!

Watson
on 12/20/16 7:56 am
VSG on 06/08/10 with

I use MyFitnessPal for food and fluids. I think you can use MyFitnessPal to track vitamins to, but not sure.

Highest Weight: 565 pounds (around 1999), Highest BMI: 94

Pre-op Weight: 476.40 pounds (2 weeks before {05/25/2010} VSG surgery), Pre-op BMI: 79.3

Lowest Weight: 153.5 pounds (as of 07/10/2013), Lowest BMI: 25.5

Current Weight: 350.75546 pounds (351 lb 0 oz./159.1 kilograms (as of 04/22/2019), Current BMI: 58.3

Doomsdayaddams
on 12/20/16 10:15 am
RNY on 12/14/16

Thanks!

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