Tracking app suggestions?

Doomsdayaddams
on 12/19/16 9:42 pm

RNY on 12/14/16

Anybody out there have any suggestions for good apps for tracking protein, fluid, vitamins, and medications? I had surgery six days ago, and I'm losing my mind trying to figure out how to remember it all! And my mind was not the thing I hoped to lose!

Angela, RNY 12/14/16, Frye Surgical Weight Loss

"I've got friends, and I've got family. I've got help from all the people who love me." --Mavis Staples

Grim_Traveller
on 12/20/16 2:12 am

RNY on 08/21/12

MyFitnessPal.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Doomsdayaddams
on 12/20/16 10:14 am

RNY on 12/14/16

Thanks!

Insert Fitness
on 12/20/16 4:28 am

I use my fitness pal for food, and reminders in my phone for vitamins and meds.

in the early days for fluids, I pre measured my water goal for the day, and worked on it throughout.

Don't be too hard on your self, You'll work out a system that works for you, Good luck!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7