weight loss surgery after losing my Spouse and support
Sorry for your loss. Take everyone's advice.
Be kind to yourself. You went through a traumatic experience, grieving is a natural part of this process. Depression is natural....feeling loss is natural. But you can get back on track. Start slowly.....calling your surgeon can be step 1. Trying to take a walk everyday can be step 2. Start changing the way you eat...etc etc etc.
Good luck to you!
Be kind to yourself. You went through a traumatic experience, grieving is a natural part of this process. Depression is natural....feeling loss is natural. But you can get back on track. Start slowly.....calling your surgeon can be step 1. Trying to take a walk everyday can be step 2. Start changing the way you eat...etc etc etc.
Good luck to you!