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(deactivated member)
on 11/8/16 11:00 am

RNY on 09/26/16

Sounds great!

Beam me up Scottie
on 11/8/16 5:44 pm

When i need crunch i go to pork rinds...BBQ flavored ones with dip.

But when you are able, carrots or radish slices can be a good fix. (Radish slices are almost tasteless and transport a good dip with a bit of crunch).

Scott

Jevelynne
on 11/11/16 9:18 am

VSG on 10/26/15

Dry Roasted Edamame or Chickpeas... High protein, taste like a peanut!

HW: 299 SW: 277.2 VSG: 10-26-2015 Dr. Brian Gluck
Dr Goal Weight : 182.5 Hit Dr Goal 7-23-16
New Goal Weight: 170

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