After a long struggle......

I have finally have the scale move for me! After over a year of bad decisions I am finally getting back on track. I am now ten pounds down since I started back on my program. I'm not going to pretend I've been perfect when Halloween just passed lol. What did change is I didn't beat myself up over my mistakes and decided to move on. I also had a change in employment so I have a lot less stress to deal with. I still struggle with water intake but I plan to keep at it. I also make my lunches at work to keep myself from making bad food choices. I also signed up with my companies wellness program which I get a free fitbit and they pay my gym membership. This will keep me accountable since we have to go to the gym 30 every quarter to receive the benefit. All in all things are looking up for me.

That is good news. I remember you posting about the hard time you were going through. 

Keep coming here to support and be supported. 

Keep up the great work. Keep moving forward!!!! You got this!