A day of NSVs!
Today I took a spin class - the first since having surgery in June. It was a mental hurdle to get there since I wasn't sure I'd get through it, be too weak, dehydrated, etc. Not only was it fine but I was amazed at how much easier it was 60 lbs lighter. I was actually pushing myself vs just trying to get through the class. It was fun!
After that I spent 3 hours in the back yard on my feet sanding a dresser I'm refinishing.
Before surgery I never would have done both or if I had, I'd be in pain and popping Advil after half of what I did today.
It's these things that make all this worthwhile. It's been a good day so far!
VSG DATE 6/6/16 | SW 280 | CW 198 | GW 175 | HEIGHT 5'8 | AGE 55
ORIGINAL GOAL WEIGHT OF 175 MET: 12/6/17 (18 MONTHS POST OP)
NEW GOAL: LOSE 20 LB RE-GAIN
OMG yes! I don't feel it day to day (mainly because work stress wipes me out by the end of the day), but there are moments/days like this that serve as a happy reminder.
BTW, looks like you're doing very well. Congratulations right back! 
VSG DATE 6/6/16 | SW 280 | CW 198 | GW 175 | HEIGHT 5'8 | AGE 55
ORIGINAL GOAL WEIGHT OF 175 MET: 12/6/17 (18 MONTHS POST OP)
NEW GOAL: LOSE 20 LB RE-GAIN
Congratulations! It's only going to get better and better. The one thing that has helped me not put my weight back on is remembering I came from handicap parking, barely being able to walk without my legs going numb to living life as it was meant to be lived.
Enjoy!
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
HW: 299 SW: 277.2 VSG: 10-26-2015 Dr. Brian Gluck
Dr Goal Weight : 182.5 Hit Dr Goal 7-23-16
New Goal Weight: 170
