Bathroom Scales
If you want to spend some money, they have some that are wifi enabled, and can sync with myfitnesspal and Fitbit, do body fat measurements (though they aren't very reliable for that).
If you want an ordinary scale, try it out in the store. Get on and off several times, and see if it keeps giving you the same number. If it gives you different readings, choose another.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I am at goal...initially I had a cheap simple scale...now - 8 years post op I splurge on a fancy Withings scale.
So far I really like it. It is very repeatable, Wi-Fi, and measures weight, body fat % epwater..etc etc...
I like that I can set it up on a floor or carpet...
You can get a cheap one first... And later decide what you may really like. Initially - the weight was I cared about. Now - at goal - I am more interested in my body hydration, and body fat, muscle mass, etc... So even I my weight goes up - as long as I gain muscles (trying to) I am ok with that..
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
The one I have has held up for more than 10 years and weighs very accurately up to 440lbs. I find it very reliable to my Doc's readings. I convinced several other people to buy it over the years and theirs held up really well too.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I bought a Detecto balance scale like they used to have in the doctors office (some of them have gone electronic now). I got it when I started the process because I felt I had to have a reliable one for the long run. https://www.amazon.com/gp/product/B00065EQJU/ref=oh_aui_deta ilpage_o00_s00?ie=UTF8&psc=1
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
While some scales are cheap and crappy, most variability comes from our bodies. If you are going to pay more than $20, you might want to wait and see what your fitness needs are. The scales that sync with your fitness tracker (if you get one) may be a good investment. They cost about $100.
I got a $10 digital scale and it has been good from 280 pounds down. I only weigh once a week, so others might wear it out sooner.
Best wishes on your journey
Sharon
I have a Withings Body Composition Scale that I love. That said...
If you're a running, might become a runner, swim, or bike, I recommend going with the new Garmin wifi scale. Since you'll likely get a Garmin device for tracking your workouts.
If you're not/never going to do anything that's GPS tracked, get the Fitbit scale since you'll probably get a Fitbit to track activity.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)