In search of a protein source
on 10/2/16 2:58 pm
Take a Premier Protein shake, let it sit in the freezer, then run it through the blender to get a little softer.
Make cheese crisps-- I like sharp cheddar with a little extra salt-- and dip them in.
I'm not a fan of the "make food that resembles something you shouldn't have" approach, but these two are actually pretty good.
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
Wendy's Frostys and fries both have protein. You just need to eat more of them to get enough.
I recommend dipping the fries in the Frosty.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.