Sleep Eating & Long-Term Ambien Use
My partner has found that having a white noise machine makes the sound of the C-PAP easier to sleep with.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I definitely have to have my fan on! Bottom line, I NEED more exercise, that will help me a bit, but you know its a vicious cycle, no sleep, no energy. Praying for motivation! I went through a rather traumatic experience last year, so that too has impacted my sleep and I became very reclusive and sedentary. I need to get MOVING!
Do you have a type of exercise you like to do? I found the best thing to help me do more exercise is to find something that I don't hate, and I'm not terrible at. Surprise, it's not so bad that way! :)
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
Good luck! Ambien makes my mom sleep eat. She wakes up with caramel candy wrappers stuck to her pjs :(
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
Batwingsman · 1 replies · 1672 views