Chat room?

Is there chat rooms here like there used to be in the olden days?

no

That sucks i used to live in it many moons ago

Hi  

Chat rooms are not very popular any longer and due to the lack of participation we no longer have a chat room.  You can get support and information by reaching out to members via our forums and PM'ing.  Let me know if there is something I can help you with  

Regards,

Kathy

Kathy wondered if you could help.  I need to accept that what I have lost is "good enough."  My high weight was 276 and now I weigh 166.5 sometimes 163 but it just doesn't feel like I've done good enough.  I am 5'5" and I keep beating myself up that I don't weigh 149.  Every time I employ the old diet thinking it just makes me binge on high calorie food.  I don't understand why I feel this way.  Can you recommend any books?  My counselor doesn't understand food addiction and the crazy head part.  I find myself wanting to feel overfull like the old days.  I will contact my nutritionist and see if there is any help at the clinic I go to.  Thanks for listening.  I have to reach out I know that is the best thing and not to stay on this hamster wheel.