Great Snack for Former Pasta Lovers

Liz WantsHealthForAll
on 9/17/16 1:31 pm - Cape Cod, MA

VSG on 03/28/16

I removed the skin and sautéed them for just 2-3 minutes (was winging it).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 121

conazza
on 9/17/16 3:14 pm

RNY on 09/23/16

Yeah I think I cooked them far too long. I'll try it your way next time! It'll be awhile though. Haha

Lap band: 2006. Revision to RNY 9/23/2016

8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")

Pre-op: 250, SW 242, CW 125, GW 135

Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3

Lisa F.
on 9/17/16 8:37 am, edited 9/17/16 1:37 am

VSG on 06/06/16

Spiralizer rules!

My foodie brother gave me a trick: Put the zoodles in cheese cloth or paper towels over a bowl and let them sit for about a half hour. It will expel the extra water which makes them easier to cook with.

VSG DATE 6/6/16 | SW 280 | CW 198 | GW 175 | HEIGHT 5'8 | AGE 55

ORIGINAL GOAL WEIGHT OF 175 MET: 12/6/17 (18 MONTHS POST OP)

NEW GOAL: LOSE 20 LB RE-GAIN

Post Reply

Great Snack for Former Pasta Lovers

Our Mission

Follow us

Links

Select Photos

Great Snack for Former Pasta Lovers