Any good recipes out there?

Chris "Thick-to-Fit" T.
on 9/13/16 5:11 pm - FL
VSG on 05/26/16

You're a genius! Was at store and thought about making little egg roll breakfast things today lol 

 

i had had some crescent rolls from couponing so I made this breakfast ring. It's awesome! I'll toss he crust part, wife can eat on hers, and eat the eggs/bacon/cheese 

https://flipagram.com/f/vlYK55Cie6

 

thats a little video I did for Instagram as I made it

 

i so think I'll try the breakfast egg roll things. I'm the same tho... I had 3 slices bacon today lol

Blog: www.thickto.fit

YouTube: Click Here!

Instagram: ThickTo.Fit

Heaviest Weight: 345 | SW: 315 | CW: 175 | GW: ~180

rachelp
on 9/14/16 11:17 am
VSG on 08/01/16

I'm boring too. I drink premier shake for breakfast every day. I've thought about making egg muffins but I can't eat a whole one yet and it seems like I already waste so much food! Or if it's really good then my family gobbles it all up in no time. 

Sleeved 8/1/16

HW 285 / SW 276 / GW 160

 

 

Kathy S.
on 9/13/16 5:58 pm - InTheBurbs, XX
RNY on 08/29/04 with

You kids need to play nice  

If you want recipes check out Eggface's site.  She has protein pancake recipe on there today.....

http://theworldaccordingtoeggface.blogspot.com/

 

Premier Protein Peaches and Caramel Baked Pancake

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

rocky513
on 9/13/16 7:42 pm - WI

But... Mom... He started it!  

HW 270 SW 236 GW 160 CW 145 (15 pounds below goal!)

VBG Aug. 7, 1986, Revised to RNY Nov. 18, 2010

Kathy S.
on 9/13/16 7:45 pm - InTheBurbs, XX
RNY on 08/29/04 with

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

pammieanne
on 9/14/16 7:22 am - OK
RNY on 05/16/16

I LOVE this picture, and may need to steal it!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

alouisa63
on 9/13/16 8:01 pm - Farmington Hills, MI
VSG on 07/30/15

You need to think outside of the box.  Who said breakfast was egg products???  I eat pork and chicken for my first meal more than I eat eggs and great for you if you can get crescent rolls to fit in your macros.  At 100 calories and 23g carbs for one, soooooo not worth it for me.  It adds nothing in the way of nutrients to my day. If you feel the need for an egg product, Special K makes a crustless quiche - Kellogg's Special K Ham, Cheese & Quinoa Quiches are filled with uncured ham, melty cheese, quinoa and chopped peppers.  140 calories, 7g carbs and 11g protein.

 

Starting Weight 375  SW 375 Height 5'9" 

Chris "Thick-to-Fit" T.
on 9/14/16 4:55 am - FL
VSG on 05/26/16

Ya those crustless quiche things are pretty good! Bought some on sale to try 

I don't eat the crescent part :)

Blog: www.thickto.fit

YouTube: Click Here!

Instagram: ThickTo.Fit

Heaviest Weight: 345 | SW: 315 | CW: 175 | GW: ~180

Bonroxie19
on 9/13/16 9:06 pm

I start my morning with long run, and then 3/4 ounces of raw ahi tuna (poke) with a little spicy mayo.  it is a great start to the morning.  i would much rather eat breakfast foods for dinner.  i love the world according to egg face and also low carbing with friends..

 

and don't mess with the vets on this board, their advice is just one more thing that has made this life changing decision easier for me.

Bonnie RNY 2/11/15 by Dr. Takahaski

5'3" SW 230 pounds, GW per Dr. Takahaski 150 pounds, CW 132 pounds (10/1/17)

BMI 19% Bod Pod test 1/29/17 13.1 mile half marathon, 1 hour 59 mins (8/21/2017)



pammieanne
on 9/14/16 7:23 am - OK
RNY on 05/16/16

Low carbing with friends is one of my favorites!

I used to be a 'regular' over there back when I was low carbing... long before WLS. I still go there and grab a few recipes from time to time!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

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