Slowly but surely!

April Parker
on 8/31/16 9:43 am - Gaffney, SC
RNY on 06/20/16

Down 26 lbs since surgery on June 20th.  Down 45 since my highest weight during the 6 month diet.

Yep, slowly but surely! Clothes are definitely loose!

:) 

HW- 283    SW- 264     GW- 130

dimpleslya79
on 8/31/16 10:01 am
VSG on 08/09/16

Congrats!  Keep up the GREAT work!!!

April Parker
on 8/31/16 10:02 am - Gaffney, SC
RNY on 06/20/16

Correction...the scale was off again. Im 243 not 238

HW- 283    SW- 264     GW- 130

White Dove
on 8/31/16 10:26 am - Warren, OH

Please buy a new scale and stop torturing yourself.

Real life begins where your comfort zone ends

April Parker
on 8/31/16 5:33 pm - Gaffney, SC
RNY on 06/20/16

I KNOW RIGHT?

HW- 283    SW- 264     GW- 130

sheriberi29
on 8/31/16 10:41 am - Cleveland, TN

You may need to eliminate carbs all together 

Banded 6/9/09 HW 242 LW 142 Revision 198 m 1 loss 16 lbs 182. M 2 loss 4 lbs 178. M3 loss 6 lbs 174.m4 loss 4 lbs 168. M5 gain 2 lbs 170. M6 loss 7 lbs 163 M7 loss 5 lbs 159 M8 loss 1 lb 158 M9 loss 0 M10 155 loss 3 M11 154 loss 1 M12 loss 2 152 M13 loss 3 149 M16, 17 0 loss M 18 loss 4 lbs 145 (18 months 53 lbs)

sheriberi29
on 8/31/16 10:43 am - Cleveland, TN

Also try posting on the menu board and see if they can help

you tweek your diet . 

Banded 6/9/09 HW 242 LW 142 Revision 198 m 1 loss 16 lbs 182. M 2 loss 4 lbs 178. M3 loss 6 lbs 174.m4 loss 4 lbs 168. M5 gain 2 lbs 170. M6 loss 7 lbs 163 M7 loss 5 lbs 159 M8 loss 1 lb 158 M9 loss 0 M10 155 loss 3 M11 154 loss 1 M12 loss 2 152 M13 loss 3 149 M16, 17 0 loss M 18 loss 4 lbs 145 (18 months 53 lbs)

Lovely_Caprice
on 8/31/16 11:20 am

Just curious - where is the menu board?  That would be so helpful for many of us just starting off. 

sheriberi29
on 8/31/16 11:33 am - Cleveland, TN

If you go to the rny board... Everyday we post on 

"what's on your menu rnyers" it says something like this everyday . 

Banded 6/9/09 HW 242 LW 142 Revision 198 m 1 loss 16 lbs 182. M 2 loss 4 lbs 178. M3 loss 6 lbs 174.m4 loss 4 lbs 168. M5 gain 2 lbs 170. M6 loss 7 lbs 163 M7 loss 5 lbs 159 M8 loss 1 lb 158 M9 loss 0 M10 155 loss 3 M11 154 loss 1 M12 loss 2 152 M13 loss 3 149 M16, 17 0 loss M 18 loss 4 lbs 145 (18 months 53 lbs)

April Parker
on 8/31/16 5:35 pm - Gaffney, SC
RNY on 06/20/16

Well the reason I don't is because I only eat bites of things. And so if it's like 3 bites of tuna salad, how do I know how much that is? I guess i could just write 3 bites instead of say 1 oz. Then an hour later I'll have another few bites. lol. its crazy!

HW- 283    SW- 264     GW- 130

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