I am not talking about bbq sauce
Sadly, this is true. :/
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
if it is roasted or grilled pork, separated with spices then yes
if slathered in bbq sauce, no. I'm from GA when we say BBQ we mean all the sauce etc.
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Try it, but go slow. You are less than two months out, and if you get a piece in there that's tough, it could be painful. I know at 8 weeks I was sticking with something soft like deli ham, and never would have attempted pulled pork.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Pulled pork with seasoning rather than BBQ works really well, especially if you do it in a slow cooker so it's really juicy.
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
I don't get BBQ out at restaurants but DH has been making it at home - ribs and along those lines. We just had some he made in the instant pot this last weekend with a dry rub that was super delicious. I also take BBQ sauce in a bowl and use it sparingly - like maybe a teaspoon so that I can control the calories/sugar I'm getting and know I'm not getting the insane amount. That way I can get a little bit of extra flavor. It works for me.
Melinda
HW: 377 SW: 362 CW:131
TOTAL LOSS: 249 pounds
LOL - there are a lot of people here that aren't Southern enough to understand that.
Pulled or chopped pork, beef, chicken, etc should be a wonderful source of protein. Keep in mind that the fat does render through the meat in beef and pork, which is what makes it so darned juicy. If you have a dumping reaction to fat, then treat lightly at first to see how you do with it.
Alabama white sauce has less sugar than the standard sauce if you choose to go there, and of course, cole slaw on top is always a winner. Beware that both do have 'some' sugar, though. You know your own limits - or you will soon enough.
Finally - the bark is a combination of sugar and salt with other spices, so ask for "bark free" and avoid dry rubbed ribs.
Valerie
DS 2005
There is room on this earth for all of God's creatures..
next to the mashed potatoes
