I am not talking about bbq sauce

Tdheason
on 8/23/16 3:30 pm

RNY on 06/27/16

i am talking about eating chopped bbq. No sauce

Lovely_Caprice
on 8/23/16 3:32 pm

What is chopped bbq?

Tdheason
on 8/23/16 3:37 pm

RNY on 06/27/16

You know, like bbq you get in a bbq sandwich. I guess you could say it is pulled pork but here in nc it is then chopped up. But you can get pulled. And no, I don't want the sandwich just the meat

hollykim
on 8/23/16 3:43 pm - Nashville, TN

Revision on 03/18/15

On August 23, 2016 at 10:30 PM Pacific Time, Tdheason wrote:

i am talking about eating chopped bbq. No sauce

most ppl equate"BBQ" with pork or beef covered in barbecue sauce. That is where the "bar" in "barbecue" comes from

sheriberi29
on 8/23/16 3:53 pm - Cleveland, TN

REALIZE Band on 06/11/09

I have eaten it several times and find it very filling and good source of protein for me!

Banded 6/9/09 HW 242 LW 142 Revision 198 m 1 loss 16 lbs 182. M 2 loss 4 lbs 178. M3 loss 6 lbs 174.m4 loss 4 lbs 168. M5 gain 2 lbs 170. M6 loss 7 lbs 163 M7 loss 5 lbs 159 M8 loss 1 lb 158 M9 loss 0 M10 155 loss 3 M11 154 loss 1 M12 loss 2 152 M13 loss 3 149 M16, 17 0 loss M 18 loss 4 lbs 145 (18 months 53 lbs)

Sharon SW-267
GW-165 CW-167 S.
on 8/23/16 3:57 pm - PA

RNY on 12/22/14

I get rotissieri chicken that has been pulled off the bone - dry roasted but no sauce, so similar to the pulled pork that your are talking about. (I have had to cut back because there is a lot of salt in the spices used and I am going on 2 years post-op. )

However, I might avoid the pulled pork at this time and until you reach your goal weight.

I would avoid the pulled pork during the first 6 months when weight loss is easier and use this time to retrain your palate to eat more simply. I would not buy it but if you made it and knew everything that was in it, I might consider it. I have also moved away from nitrates which are common additives in smoked meats.

Sharon

Gwen M.
on 8/23/16 4:03 pm

VSG on 03/13/14

Every time I've seen pulled pork, or another sort of meat that's been smoked, for a sandwich, it has been slathered in some type of sauce. If you can order it dry - that's great. Smoked meat is delicious.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

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pammieanne
on 8/24/16 6:33 am - OK

RNY on 05/16/16

Here in Oklahoma we can order it dry... along with chopped beef. Now getting a rib that's dry is another story, but it can be done.

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Oxford Comma Hag
on 8/23/16 4:31 pm

RNY on 09/12/11

I buy pork loin and cook it in the oven. It is lean and tender. I season it with whatever I am in the mood for--cumin, chili powder, salt, pepper, chipotle, etc.

You have been given a lot of good food advice over the past several posts. Eat your protein first. IF you have any room left, eat some nonstarchy vegetables. Avoid grains, bread, rice, pasta, crackers, chips, potatoes, and sugar of any type. Be warned that sugar free products often contain a lot of sugar alcohols, which can cause a lot of GI upset.

I fight badgers with spoons.

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