califlower Bread

Bonroxie19
on 8/22/16 9:08 pm

Hi there,

not sure if anyone has got a chance to try yet. I found at Whole Foods. Pack of 6 round discs, (size of a corn tortilla). 40 cals each. I tried to toast but too thin. Then i placed on a cookie cooling rack and put under the broiler. Amazing i flipped it a few times and then put some cheese on top. I made an amazing ham sandwich that i could pick up. Love it. Only thing is the price. $5.00

so if you miss picking up a sandwich give it a try.

Bonnie RNY 2/11/15 by Dr. Takahaski

5'3" SW 230 pounds, GW per Dr. Takahaski 150 pounds, CW 132 pounds (10/1/17)

BMI 19% Bod Pod test 1/29/17 13.1 mile half marathon, 1 hour 59 mins (8/21/2017)

Gwen M.
on 8/23/16 4:24 am

VSG on 03/13/14

For me, I find that my eating works much better without looking for substitutes for the things I no longer eat. :/

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Jevelynne
on 8/28/16 9:34 pm

VSG on 10/26/15

I have been noticing that myself, though I keep always looking... Just do not follow through with trying any of these alternatives.. LOL

HW: 299 SW: 277.2 VSG: 10-26-2015 Dr. Brian Gluck
Dr Goal Weight : 182.5 Hit Dr Goal 7-23-16
New Goal Weight: 170

White Dove
on 8/23/16 6:28 am - Warren, OH

RNY on 10/16/07

I love cauliflower as a substitute for potatoes. There is no Whole Foods near me, but I am going to look or a recipe and try this. I saw some beautiful cauliflower at Walmart yesterday. Thanks for posting.

Real life begins where your comfort zone ends

Grim_Traveller
on 8/23/16 7:59 am

RNY on 08/21/12

Sorry Bonnie, but if I saw you eating cauliflower, I would slap it out of your hands. It's what friends do.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

hollykim
on 8/23/16 2:03 am - Nashville, TN

Revision on 03/18/15

On August 23, 2016 at 4:08 AM Pacific Time, Bonroxie19 wrote:

Hi there,

not sure if anyone has got a chance to try yet. I found at Whole Foods. Pack of 6 round discs, (size of a corn tortilla). 40 cals each. I tried to toast but too thin. Then i placed on a cookie cooling rack and put under the broiler. Amazing i flipped it a few times and then put some cheese on top. I made an amazing ham sandwich that i could pick up. Love it. Only thing is the price. $5.00

so if you miss picking up a sandwich give it a try.

do you have a brand name for it or a link?