10 months post op RNY- not doing very well with FOOD need advice please

Ohiodietguy
on 8/18/16 1:53 pm

I would like to try to go zero carbs for a week, that is a great idea!! - thanks for the response. 

 

    Starting Weight 337  Current Weight 178.4 BMI 22.3 

Sparklekitty, Science-Loving Derby Hag
on 8/18/16 2:22 pm
RNY on 08/05/19

I made the "five day meat test" site as kind of a joke, but there are a couple of all-meat-all-the-time menus if you need ideas :)

https://fivedaymeattest.com/sample-menu/sample-2-working-on- regain/

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

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